Today we’ve got a dude who is fit. Incredibly fit. But he wasn’t always that way. At age 33, with a physique described as “sasquatch with a dad bod”, battling with alcoholism and an anxiety disorder, he made a goal to qualify for the Ironman World Championship in Hawaii. And (spoiler alert) he did just that.
We've got Triathlete, Speaker, Author & Coach, Adam Hill on the show. This one is all about how Adam left the comfort zone, ended up adopting an empowered mindset and achieving things no one thought was possible.
Go grab his Amazon Bestselling Book - "Shifting Gears" (you won't regret it) - https://www.amazon.com/Shifting-Gears-Addiction-Triathlon-Championship/dp/1544525834/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1642614147&sr=8-2