Slow Down, Man

70. Chasing Fulfillment & Learning to Slow Down - feat. Cole Rodgers

February 18, 2023 Mitch Lagadin
Slow Down, Man
70. Chasing Fulfillment & Learning to Slow Down - feat. Cole Rodgers
Show Notes

Our guest today is the Founder of School of Man (an organization that builds real men through raw and real vulnerability), author of the book, School of Man and host of the Podcast “The Alpha Talk”... Mr. Cole Rodgers.

He’s someone who has experienced it all, coming from the brink of divorce, battling substance abuse, losing his way. But somewhere along the way experienced freedom.

He also set the world burpee record in 24 hours… We talk about that.

How he had a VERY real lesson in slowing down after nearly dying in a Mexican restaurant bathroom.

His experience being an “unhealthy alhpha”

The importance of celebrating your victories and chasing fulfillment (rather than traditional notions of success).

His experience being addicted to stress and riding the self-sabotage loop.

And so so much more.

To connect with Cole Rodgers and "School of Man":

Website: https://schoolofman.live/

Instagram: https://www.instagram.com/theschoolofman/

Book: https://www.amazon.ca/School-Man-Living-Loving-Legacy/dp/1953153496